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FITNESS

Whether you're diving into the fitness world for the first time or ready to kick your workouts up a notch, Alpha Athletic Development has your back. Explore our carefully tailored options – from one-on-one personal training, semi-private training, online workouts, and energetic group sessions. Join our pack of relentless individuals striving for greatness.

The Pack - Fit Camp

Welcome to The Pack! Our Fit Camp is not your average bootcamp. We train with purpose.  

 

The class is tailored to help you achieve your physical potential, regardless of your current fitness level. Embrace the power of strength training, mobility, and heart-pounding cardio exercises. Join our pack to elevate your fitness game to extraordinary levels!

 

Choose 1x or 2x per week training plans. For any questions, please reach out to Mike.

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In-Person Training

Do you want to elevate your fitness journey? If you live in Atlanta, we are available for personal training (1:1) or small group training.  If you live outside of Atlanta, virtual options are available.

 

Unleash your potential through customized workouts tailored to your individual goals.

Inquire today for pricing and scheduling information.

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Custom Fitness Program

A personalized fitness program to help you stay healthy and achieve your goals from anywhere, with any amount of equipment.

 

How does it work?  First, we will get together to discuss your goals, review your fitness history, and go through a movement evaluation. Next, our expert coaches will design a personal fitness program for you and your lifestyle.  Last, you execute the plan with access to us every step of the way. 

 

You will have a mobile app with all of your workouts and exercises and the ability to communicate via the app, text, and/or email.

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Online Program Library

Looking for a workout program you can do at your local gym?  Need something effective for a small window of time?

 

Whether you are looking to improve your health, build muscle mass or keep up with your kids, there is an online program right for you. Each program is designed with a different goal in mind and will achieve incredible results with your dedication.

 

Within the app, you have will access to the program and exercise video library to guide you every step

of the way! Enjoy the flexibility while staying on track with your goals no matter where you are.

Want to explore our athlete training?

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