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SPORTS PERFORMANCE

Are you an athlete seeking to elevate your performance?  Do you want to maximize your physical potential?  Alpha Athletic Development focuses on creating individualized and sport-specific performance plans to help you reach your sport goals and become elite.  Become an Alpha Athlete today!

In-Person Training

1:1 Personal Training

Small Group Training

Virtual Training

 

Offering elite sports performance coaching in the Atlanta area. Click below to learn more about packages and scheduling.

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NEW Jump, Sprint, & Cut Training Sessions

Jump, Sprint, and Cut is designed for young athletes of any sport who want to improve their athleticism in a small group environment. There will be a strong focus on coaching proper jumping, sprinting, and agility technique, while also improving performance through speed and power training. As always, elite coaching is guaranteed in our training sessions.

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Custom Sports Performance Program

Get elite coaching from anywhere in the world and have the flexibility to train in your own space, on your own time. Reach out to us today!

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Athlete Performance Assessment

Our Athlete Performance Assessment can give you the insights you need to make better training decisions. Equipped with the best of today's technology, we can provide valid and reliable testing to help you or your team improve their physical performance.

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Join our NEW sports performance class...

Jump, Sprint, and Cut

Jump, Sprint, and Cut is designed for young athletes of any sport who want to improve their athleticism in a small group environment. There will be a strong focus on coaching proper jumping, sprinting, and agility technique, while also improving performance through speed and power training. As always, elite coaching is guaranteed in our training sessions.

 

These training sessions are designed for athletes ages 12-16 (6th to 9th grade).  Sessions will be 60 minutes from 4-5pm at Lynwood Park Turf Field on Tuesdays and Thursdays. 

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