SPORTS PERFORMANCE
Are you an athlete seeking to elevate your performance? Do you want to maximize your physical potential? Alpha Athletic Development is here to help you become elite. We focus on creating individualized and sport-specific performance plans to help you reach your sport goals. Whether it’s injury prevention or athletic development, we can guide you to elite performance. Become an Alpha Athlete today!
In-Person Training
Do you want the best coaching from experts in sports performance? If you live in Atlanta, Alpha Athletic Development is available for personal training (1:1) or small group training. If you live outside of Atlanta, virtual options are available.
Each training program starts with a movement analysis, athletic assessment, and consultation to discuss your individualized and sport-specific goals (i.e. build strength & power, injury prevention, speed & agility training). From your assessment, we will create a performance plan tailored to you.
Let’s get started today! Email us to for information on packages and scheduling.
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Custom Sports Performance Program
Do you need a plan that is individualized to your goals? If you have access to your own gym or prefer your own schedule, let Alpha Athletic Development provide you the custom programming to help you be elite.
With a Custom Sports Performance Program, we will perform a movement analysis, athletic assessment, and consultation to discuss your individualized and sport-specific goals. From this assessment, we will write a performance plan crafted to your needs.
Get access to elite coaching from anywhere in the world and have the flexibility to train in your own space, on your own time. Reach out to us today!
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Athlete Performance Assessment
Are you making progress with your training? Are you a coach looking to take your team to the next level?
The only way to know whether you are improving is through regular performance testing.
Our athletic performance assessment can give you the insights you need to make better training decisions. Equipped with the best of today's technology, Alpha Athletic Development can provide valid and reliable testing, analyze the results, and deliver the proper interventions to help you or your team improve their physical performance.
We always strive for individualized and sport-specific. Reach out to us today to schedule an athletic performance assessment for yourself or your team.
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Online Program Library
Looking for a general athletic development program to fit your budget? Want to test an Alpha Athletic Development program before making a bigger commitment?
Search our database of programs and find the one that is right for you. Each one is created with different performance goals in mind. With commitment and focus, you can achieve incredible results.
When you purchase a program from our library, you will use our programming app to guide you week by week. Within the app you have will access to the program, exercise videos, and a history of your training to help guide you every step of the way. Don’t see a program you want? Send us a note!